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If the Family Is An Emotional Unit, What Is It Up To?
Andrea Schara Andrea Schara

If the Family Is An Emotional Unit, What Is It Up To?

In my coaching work I am fortunate to be able to listen to people who are willing to challenge the status quo in the family emotional unit. The effort to separate a self from the intensity with-in the nuclear and mutigenerational family unit is not for the faint of heart. Consider both how long psychology has taken to understand the family as a system. Then let us look at one person’s report on her effort to change herself.

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The Unrecognized Impact Of Death, Part 1 − What is an Emotional Shock Wave?
Andrea Schara Andrea Schara

The Unrecognized Impact Of Death, Part 1 − What is an Emotional Shock Wave?

Last week marked a death toll of over 200,000 individuals who have died from COVID-19. This first installment of a three-part blog series by Navigating Systems faculty member Andrea Schara looks at understanding the family as an adapting system during a time of change, often brought about by the death of family members.

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Covid-19 Anxiety and Automatic Behavior
Andrea Schara Andrea Schara

Covid-19 Anxiety and Automatic Behavior

Both for leaders of the country and for each of us personally, this is a perilous, difficult, and confusing time. The future becomes harder to predict when we are faced with a threatening situation.

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